Trampolin
| Code | Completion | Credits | Range | Language Instruction | Semester |
|---|---|---|---|---|---|
| 703TRA | credit | 1 | 2 exercise hours (45 min) of instruction per week, 7 to 12 hours of self-study | Czech | winter and summer |
Subject guarantor
Tomáš PACHL
Name of lecturer(s)
Tomáš PACHL
Contents
Exercising on the trampoline can be not only an independent discipline but a helpful tool for the development of special movement characteristics and for creating movement habits.
During the classes students learn basic jumps, landing positions, and the easy combinations. Difficulty is gradually increased by turns. The group of exercises also includes jumps on a small trampoline.
Large trampoline - jumps into sitting position, laying position, and standing position.
Jumps into laying position with turns, jumps into laying backward with turns.
Somersaults forward and backward.
Combination and jumps in pairs.
Small trampoline - jumps, straight and with turns.
Jumps over an obstacle, jumps sideways.
Flips.
Learning outcomes
Mastery of basic jumps on small and large trampolines.
Prerequisites and other requirements
No requirements.
Literature
Appelt, Karel. Abeceda cvvičitele VI. část. Základní tělesná výchova, 1971 Barba, Eugenio- Savarese, Nicola. Slovník divadelní antropologie, o skrytém umění herců. Divadelní ústav, 2000
Cihlář, Ondřej. Nový cirkus. Pražská scéna, 2006
Reidinger, Jiří Bilbo. Když bolí úsměv. AMU, 2008
Rémy,Tristan. Klauniády. Orbis, 1968
Evaluation methods and criteria
Credit upon attendance.
Further information
Course may be repeated
This course is an elective for all AMU students
Schedule for winter semester 2023/2024:
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06:00–08:0008:00–10:0010:00–12:0012:00–14:0014:00–16:0016:00–18:0018:00–20:0020:00–22:0022:00–24:00
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| Date | Day | Time | Tutor | Location | Notes | No. of paralel |
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| Thu | 18:00–19:30 | Petr PACHL | ČOS Žižkov |
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Schedule for summer semester 2023/2024:
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06:00–08:0008:00–10:0010:00–12:0012:00–14:0014:00–16:0016:00–18:0018:00–20:0020:00–22:0022:00–24:00
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| Date | Day | Time | Tutor | Location | Notes | No. of paralel |
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| Thu | 18:00–19:30 | Tomáš PACHL | ČOS Žižkov |
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The subject is a part of the following study plans
- Academy Preparation Program - Cinematography (optional subject)
- Academy Preparation Program - Animated Film (optional subject)
- Academy Preparation Program - Directing (optional subject)
- Academy Preparation Program - Documentary (optional subject)
- Academy Preparation Program - Editing (optional subject)
- Academy Preparation Program - Photography (optional subject)
- Academy Preparation Program - Screenwriting (optional subject)
- Academy Preparation Program - Sound (optional subject)